Health & Wellness

Tips on taking care

5 Reasons why pets are good for your health and happiness

5 Reasons why pets are good for your health and happiness

Animals have a way of bringing joy into our lives and making us smile, no matter your age. About half of the households in the […]

Alternatives to antibiotics – Start with nature

Alternatives to antibiotics – Start with nature

When it comes to killing germs, healing the body, and preventing future illness, you have two powerful “natural antibiotics” available to you without a prescription, […]

7 Culprits for why you can’t stay asleep

7 Culprits for why you can’t stay asleep

Poor sleep not only makes us grumpy, hungry and lethargic, it can be deadly. A study by researchers in Australia showed that being awake for […]

Stop raiding your kid’s trick-or-treat loot: The trick to managing the treats

Stop raiding your kid’s trick-or-treat loot: The trick to managing the treats

Halloween candy showed up in August (as though we needed to get a jump on our holiday shopping!) and will still be on sale in […]

7 Ways to help your child develop positive body image

7 Ways to help your child develop positive body image

“Mom, I’m so fat. I need to go on a diet.” says your 10 (or 6 or 16) year-old daughter as she pinches at her […]

Fighting and arguing will kill you, literally

Fighting and arguing will kill you, literally

If you live a life of arguments, fighting, and conflicts in your family and at work, you are killing yourself. According to the Journal of […]

May is National Water Safety Month {MomiverseTV}

May is National Water Safety Month {MomiverseTV}

When we moved to Arizona from Seattle, one of the things we knew would help us cope with the heat was having a swimming pool. […]

Tips for safely storing, thawing, and warming breast milk

Tips for safely storing, thawing, and warming breast milk

While circumstances may vary from mom to mom, breastfeeding can be the ultimate bonding experience between you and your baby. You will cherish it forever! […]