Lifestyle & Personal Growth
The rollercoaster of life
The secret to long term success
I was at a big stand up paddle board race with my friend Bill, watching the pros battle it out for the big bucks in […]
Navy SEAL admiral shares why one simple task can help you change the world
We can make life and marriage far too complicated at times. Learn how one simple task can help you improve your life and marriage. Even […]
2 Major steps to anger management
Anger is a universal emotion. Every human being gets angry at one time or another. We have experienced hurt, disappointment, deceit, rejection, betrayal, and many […]
Stop the negative self-talk that drains your energy
You may know someone who can’t wait to bring you down, burst your bubble and elaborate on a bad situation. Sometimes that person is you. […]
6 Tips to release stress for a happier life
Do you want to be happier? If so, then make it a point to release stress regularly. We often have stress without realizing it, but […]
Raise happier kids by making a happier you: The trickle-down theory
We’ve heard it a million times before but it can be very hard to implement: Put yourself first if you really want to be of […]
5 Tips for a more restful weekend
Do you remember riding bikes on Saturdays and reading the paper on lazy Sunday mornings? A typical weekend might have included grabbing a bite to […]
4 Tips to overcome procrastination
Why is it that we don’t do what we know we should do? We’ve heard it before, time and again: Itemize tasks by priority, then […]
