Cheryl Tallman

Change unhealthy eating habits one step at a time

January 10, 2014

We have the power to influence young children to make healthy food choices. Children develop their behaviors and habits from observing ours. If you’re like […]

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Holidays: When food and tradition make memories

December 11, 2013

The holiday season wouldn’t be complete without thoughts of great dishes being served to friends and family. Family food traditions draw us to the season […]

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School lunches for the cool kids

September 13, 2013

As you know by now, all parents have a different idea of what is healthy food and what is not. For years, you’ve had the opportunity […]

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Create a salad bar for kids: MyPlate themes

August 21, 2013

Children take pride in what they create, whether it’s a picture colored with crayons or a meal they helped prepare for themselves and their family. When […]

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