body awareness

7 Ways to help your child develop positive body image

October 27, 2015

“Mom, I’m so fat. I need to go on a diet.” says your 10 (or 6 or 16) year-old daughter as she pinches at her […]

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4 Ways the scale deceives you

March 19, 2014

Many people are driven stark-raving mad by lack of weight loss or by wild fluctuations in their daily or weekly weigh-ins. But what do you […]

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Parenting a boy and his penis

January 18, 2013

Before becoming a mother, I remember hearing about a family member’s struggle with her son’s bath time. Her son proudly demonstrated how he could make […]

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