health tips

How to improve your child’s mental health care

September 25, 2017

As a parent, your child’s wellbeing is your number one priority. Perhaps the most agonizing period in a parent’s life is when their child is […]

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Protect physical education: Active kids do better in school

April 3, 2017

This post reflects a compensated editorial partnership with Voices for Healthy Kids, a joint initiative of the American Heart Association and Robert Wood Johnson Foundation. […]

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Alternatives to antibiotics – Start with nature

November 6, 2015

When it comes to killing germs, healing the body, and preventing future illness, you have two powerful “natural antibiotics” available to you without a prescription, […]

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7 Culprits for why you can’t stay asleep

October 28, 2015

Poor sleep not only makes us grumpy, hungry and lethargic, it can be deadly. A study by researchers in Australia showed that being awake for […]

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Stop raiding your kid’s trick-or-treat loot: The trick to managing the treats

October 28, 2015

Halloween candy showed up in August (as though we needed to get a jump on our holiday shopping!) and will still be on sale in […]

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Fighting and arguing will kill you, literally

September 22, 2015

If you live a life of arguments, fighting, and conflicts in your family and at work, you are killing yourself. According to the Journal of […]

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May is National Water Safety Month {MomiverseTV}

May 1, 2015

When we moved to Arizona from Seattle, one of the things we knew would help us cope with the heat was having a swimming pool. […]

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6 Tips to release stress for a happier life

February 9, 2015

Do you want to be happier? If so, then make it a point to release stress regularly. We often have stress without realizing it, but […]

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