The Momiverse
Navigating the World of Mom
My dad smoked for much of his adult life. As a little girl, I learned about the dangers of smoking at school and lost a […]
Like most moms, I worry about the health and safety of my kids and sometimes wish I could cloak them in bubble wrap before sending […]
What can reduce stress, improve cognitive function and help with weight loss? A good night’s sleep. What’s a really easy way to mess with your […]
To have healthy and glowing skin it is crucial to pay attention to what we eat every day. Foods that are high in trans fatty […]
You may have a fear of aging and losing your edge. You might think to yourself, “I’ve become aware that I’m slowing down and losing […]
For the last year, I’ve had some weird health issues. In April 2013, I was very sick with what I thought was food poisoning. I […]
Beginning around the age of 40 many women notice changes in their bodies that sound an alarm. You may be perplexed by creeping weight gain […]
The holiday season can bring warm anticipation. Thoughts of seeing family and friends in celebration can be delightful! The unfortunate paradox is that in our […]
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