How to improve your child’s mental health care

September 25, 2017

As a parent, your child’s wellbeing is your number one priority. Perhaps the most agonizing period in a parent’s life is when their child is […]

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Protect physical education: Active kids do better in school

April 3, 2017

This post reflects a compensated editorial partnership with Voices for Healthy Kids, a joint initiative of the American Heart Association and Robert Wood Johnson Foundation. […]

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How to discuss Alzheimer’s and dementia with your children

June 17, 2016

It’s time to talk to your children about Grandma (who’s been acting strangely). Grandma has Alzheimer’s. You might think if you don’t discuss this painful […]

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The autism spectrum: Are we missing the females?

May 5, 2016

You sometimes think you want to disappear, but all you really want is to be found. ~ Kid Cudi Can we find something we’re not […]

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5 Reasons why pets are good for your health and happiness

February 4, 2016

Animals have a way of bringing joy into our lives and making us smile, no matter your age. About half of the households in the […]

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Alternatives to antibiotics – Start with nature

November 6, 2015

When it comes to killing germs, healing the body, and preventing future illness, you have two powerful “natural antibiotics” available to you without a prescription, […]

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Daddy, will you please stop smoking?

November 14, 2014

My dad smoked for much of his adult life. As a little girl, I learned about the dangers of smoking at school and lost a […]

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Resist the urge: 5 Places to ignore your phone

October 3, 2014

What can reduce stress, improve cognitive function and help with weight loss? A good night’s sleep. What’s a really easy way to mess with your […]

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