Preventative Health

Brain injury awareness: It can happen anytime, anywhere to anyone

March 7, 2017

On April 15, 2007, Joanne was out for a morning jog in downtown Denver. While she was on the sidewalk, she was hit by a […]

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7 Culprits for why you can’t stay asleep

October 28, 2015

Poor sleep not only makes us grumpy, hungry and lethargic, it can be deadly. A study by researchers in Australia showed that being awake for […]

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Daddy, will you please stop smoking?

November 14, 2014

My dad smoked for much of his adult life. As a little girl, I learned about the dangers of smoking at school and lost a […]

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Youth sports: 9 Football safety tips for kids

October 28, 2014

Like most moms, I worry about the health and safety of my kids and sometimes wish I could cloak them in bubble wrap before sending […]

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Plant-based nutrients required for healthy, glowing skin (and smoothie recipes)

August 28, 2014

To have healthy and glowing skin it is crucial to pay attention to what we eat every day. Foods that are high in trans fatty […]

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3 Features of physical fitness to combat aging

May 28, 2014

You may have a fear of aging and losing your edge. You might think to yourself, “I’ve become aware that I’m slowing down and losing […]

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Colonoscopies save lives: Join the #ColonCancerACC chat 3/20 Noon ET

March 18, 2014

For the last year, I’ve had some weird health issues. In April 2013, I was very sick with what I thought was food poisoning. I […]

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A woman’s sugar addiction

February 27, 2014

I have noticed that more and more businesses keep a small bowl of candy in reception areas and on countertops. These bowls of candy are […]

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