self-love

Stop the negative self-talk that drains your energy

August 10, 2015

You may know someone who can’t wait to bring you down, burst your bubble and elaborate on a bad situation. Sometimes that person is you. […]

Read the full article →

6 Tips to release stress for a happier life

February 9, 2015

Do you want to be happier? If so, then make it a point to release stress regularly. We often have stress without realizing it, but […]

Read the full article →

Raise happier kids by making a happier you: The trickle-down theory

February 2, 2015

We’ve heard it a million times before but it can be very hard to implement: Put yourself first if you really want to be of […]

Read the full article →

6 Signs he is NOT the guy for you

September 12, 2014

The endless search for lasting love can be exhausting, frustrating and depressing. In a world dominated by social media, serial dating, and a cheating rate […]

Read the full article →

7 Steps to maintain class and control through any life challenge

August 26, 2014

Many of us are emotionally out-of-control, lacking presence of mind, and allow life to take us on an emotional roller coaster – making us crazy […]

Read the full article →

3 Tips to surround yourself with positive people

May 23, 2014

Do you have people in your life that drain the life out of you? You know, energy suckers? Believe it or not, they are direct […]

Read the full article →

A new perspective for moms: Through the eyes of a child

May 11, 2014

Why are Moms so hard on themselves? Elevate Church filmed this video for a past Mother’s Day. In this video, several Moms describe themselves as a mother. These same […]

Read the full article →

5 Ways to press forward during life’s challenges

April 16, 2014

Life is filled with challenges – teaching us life lessons, sometimes pain, and providing us the opportunity to grow. What might seem like the worst […]

Read the full article →