setting goals

10 Simple ways to super-charge your goals for success

January 5, 2022

Most people have a love-hate relationship with goals. We love them because they are such a great idea and a wonderful way to motivate us […]

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To raise a disciplined child, be a disciplined parent

May 22, 2014

A life devoid of discipline is a life of chaos. But many of us are afraid of using the word “discipline,” because we think it […]

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Diet vs. nutrition program: Why dieting is the worst way to lose weight

February 19, 2014

Dieting is the worst way to lose weight. Most people would say I’m crazy for making such an outrageous claim. Is your diet is the […]

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Achieve your health goals with a SMARTER formula

January 27, 2014

One of the most tried and true methods for getting focused, staying motivated and achieving your goals is the S.M.A.R.T. formula. If you search the Internet […]

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