stress

Want to increase personal productivity? – Get a life

June 14, 2017

Are you working your life away? Yes, you, the one working six days a week, 12 hours a day.  Oh, so you “rest” on the […]

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12 Energy drains and tips to eliminate them

February 3, 2017

Are you frequently physically, mentally and emotionally drained? Have you ever wondered why? You may be lacking the energy you need to have the best […]

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10 ways to find more time for your life

January 9, 2017

You have a sink full of dishes, three loads of laundry, 17 bills to pay, you’re not sure how many e-mails to answer, a big […]

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Simple, no cost ways for moms to relieve stress

November 10, 2016

If mama ain’t happy, ain’t nobody happy. We’ve all read or heard this phrase numerous times (hopefully with better grammar), but have you thought about […]

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20 Things moms don’t need to feel guilty about

October 5, 2016

Ugh. Mommy guilt. Will it ever go away? Here’s the scoop about guilt. Guilt reinforces this idea that who we are as Moms is not […]

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Affordable ways to travel solo

May 18, 2016

When I was 27 years old (long before kids), I left my government job as a city planner and started working as a program manager […]

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5 Reasons why pets are good for your health and happiness

February 4, 2016

Animals have a way of bringing joy into our lives and making us smile, no matter your age. About half of the households in the […]

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5 Tips for organized Christmas shopping

November 19, 2015

Once the kids go back to school, it’s easy to let fall sports, classroom commitments, homework, Halloween, and Thanksgiving fly by without any preparation for […]

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